8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Luke PRYKE (#1363)
DNF
GUN TIME:  07:03:57
Place
0  OF 1418
Male
0  OF 1032
45-49
0  OF 174

Swim 00:39:57 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:57 00:39:57 00:39:57 - - - 2.85 / 21:01 04:54:03

T1 00:06:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:45 00:06:45 00:46:43 - - - - / - 19:47:29

Cycle 04:10:23 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:50:03 00:50:03 01:36:47 - - - 24.45 / 02:27 02:30:53
Bike 42k 01:00:57 01:51:01 02:37:46 - - - 22.69 / 02:38 18:01:52
Bike 65k 01:05:33 02:56:36 03:43:21 - - - 22.08 / 02:43 04:04:07
Bike 86.7k 01:03:23 04:00:01 04:46:45 - - - 21.67 / 02:46 09:20:51
Bike 90k 00:10:20 04:10:23 04:57:07 - - - 21.56 / 02:46 21:34:33

T2 00:06:41 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:41 00:06:41 05:03:50 - - - - / - 07:17:56

Run 02:00:05 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:50:43 00:50:43 05:54:34 - - - 5.91 / 10:08 04:05:20
Run 7.7k 00:23:15 01:14:00 06:17:51 - - - 6.24 / 09:36 00:18:37
Run 10.2k 00:22:50 01:36:52 06:40:43 - - - 6.31 / 09:29 08:01:29
Run 21.1k 07:03:56 02:00:05 07:03:56 - - - 10.54 / 05:41 00:11:22