8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jeff ROBINSON (#1368)
Finished
GUN TIME:  05:10:28
Place
522  OF 1418
Male
451  OF 1032
45-49
64  OF 174

Swim 00:29:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:29:41 00:29:41 00:29:41 273 232 22 3.83 / 15:37 00:25:14

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:12 00:03:12 00:32:55 368 295 38 - / - 05:01:48

Cycle 02:41:34 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:13 00:35:13 01:08:09 608 546 88 34.75 / 01:43 12:20:22
Bike 42k 00:39:50 01:15:04 01:48:00 555 498 79 33.56 / 01:47 20:30:13
Bike 65k 00:39:12 01:54:17 02:27:14 588 528 84 34.12 / 01:45 05:36:06
Bike 86.7k 00:40:46 02:35:05 03:08:02 537 488 77 33.54 / 01:47 23:03:34
Bike 90k 00:06:27 02:41:34 03:14:30 534 485 77 33.42 / 01:47 09:40:03

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 00:02:20 03:16:52 444 343 47 - / - 04:49:04

Run 01:53:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:29:13 00:29:13 03:46:06 907 719 113 10.26 / 05:50 10:11:39
Run 7.7k 00:13:45 00:42:59 03:59:53 859 681 111 10.74 / 05:35 12:38:45
Run 10.2k 00:14:10 00:57:11 04:14:04 833 662 105 10.7 / 05:36 22:36:16
Run 15.4k 00:28:23 01:25:35 04:42:29 749 608 91 10.79 / 05:33 01:18:01
Run 18.1k 00:13:35 01:39:12 04:56:05 722 588 88 10.94 / 05:28 07:48:18
Run 21.1k 00:14:20 01:53:33 05:10:27 693 567 84 11.14 / 05:22 17:45:59