8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Linsey TAN (#1387)
Finished
GUN TIME:  07:22:44
Place
1376  OF 1418
Male
1010  OF 1032
45-49
171  OF 174

Swim 00:49:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:35 00:49:35 00:49:35 1388 1011 171 2.29 / 26:06 13:21:52

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:58 00:08:58 00:58:35 1383 1007 169 - / - 03:10:52

Cycle 03:18:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:41:59 00:41:59 01:40:35 1280 973 165 29.15 / 02:03 10:26:12
Bike 42k 00:51:23 01:33:23 02:31:59 1300 986 167 26.98 / 02:13 21:37:36
Bike 65k 00:47:40 02:21:05 03:19:41 1291 981 164 27.64 / 02:10 14:51:58
Bike 86.7k 00:49:17 03:10:23 04:09:00 1273 972 165 27.32 / 02:11 19:54:36
Bike 90k 00:08:14 03:18:39 04:17:15 1274 972 165 27.18 / 02:12 22:16:12

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:23 00:06:23 04:23:40 1362 993 168 - / - 08:29:17

Run 02:59:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:44:06 00:44:06 05:07:48 1389 1017 171 6.8 / 08:49 16:06:44
Run 7.7k 00:21:40 01:05:48 05:29:30 1388 1016 171 7.02 / 08:32 22:41:46
Run 10.2k 00:20:45 01:26:34 05:50:16 1380 1012 170 7.06 / 08:29 08:29:12
Run 15.4k 00:44:47 02:11:22 06:35:04 1373 1006 170 7.03 / 08:31 15:14:01
Run 18.1k 00:24:05 02:35:29 06:59:10 1380 1009 169 6.98 / 08:35 14:01:27
Run 21.1k 00:23:32 02:59:02 07:22:43 1380 1009 169 7.07 / 08:29 00:41:40