8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Slamet ULILANDI (#1396)
DNF
GUN TIME:  06:08:16
Place
0  OF 1418
Male
0  OF 1032
45-49
0  OF 174

Swim 01:02:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:02:19 01:02:19 01:02:19 - - - 1.82 / 32:48 15:49:56

T1 00:07:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:18 00:07:18 01:09:39 - - - - / - 15:07:16

Cycle 01:46:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:42:46 00:42:46 01:52:27 - - - 28.61 / 02:05 07:00:03
Bike 42k 00:51:42 01:34:30 02:44:10 - - - 26.66 / 02:15 07:25:07
Bike 90k 02:56:00 01:46:19 02:56:00 - - - 50.78 / 01:10 19:06:56

T2 00:12:39 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:39 00:12:39 03:08:40 - - - - / - 00:26:17

Run 02:59:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:39:40 00:39:40 03:48:22 - - - 7.56 / 07:56 16:19:18
Run 7.7k 00:19:29 00:59:11 04:07:53 - - - 7.8 / 07:41 07:28:49
Run 10.2k 00:20:59 01:20:12 04:28:54 - - - 7.63 / 07:51 11:09:50
Run 15.4k 00:45:47 02:06:01 05:14:43 - - - 7.33 / 08:10 07:12:19
Run 18.1k 00:25:43 02:31:45 05:40:27 - - - 7.15 / 08:23 18:04:43
Run 21.1k 00:27:47 02:59:33 06:08:15 - - - 7.05 / 08:30 06:39:11