8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mary MITCHELL (#147)
Finished
GUN TIME:  05:20:40
Place
651  OF 1418
Female
97  OF 386
60-64
1  OF 5

Swim 00:32:46 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:32:46 00:32:46 00:32:46 574 109 1 3.47 / 17:14 22:36:34

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:08 00:04:08 00:36:55 763 190 3 - / - 10:00:43

Cycle 02:47:59 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 20.4k 00:37:00 00:37:00 01:13:57 848 128 1 33.07 / 01:48 23:01:04
Bike 42k 00:42:11 01:19:13 01:56:09 819 117 1 31.8 / 01:53 10:36:37
Bike 65k 00:39:56 01:59:10 02:36:07 790 107 1 32.72 / 01:50 19:56:34
Bike 86.7k 00:42:05 02:41:16 03:18:13 719 93 1 32.25 / 01:51 06:08:41
Bike 90k 00:06:41 02:47:59 03:24:56 720 93 1 32.14 / 01:51 15:52:03

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:02:51 00:02:51 03:27:48 719 173 4 - / - 03:44:56

Run 01:52:49 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 5k 00:26:44 00:26:44 03:54:33 614 90 1 11.22 / 05:20 16:18:21
Run 7.7k 00:12:52 00:39:37 04:07:27 594 84 1 11.65 / 05:08 08:44:35
Run 10.2k 00:14:16 00:53:55 04:21:45 646 102 1 11.34 / 05:17 04:52:12
Run 15.4k 00:29:43 01:23:39 04:51:29 671 110 1 11.04 / 05:25 17:01:57
Run 18.1k 00:13:57 01:37:38 05:05:28 662 112 1 11.12 / 05:23 13:59:15
Run 21.1k 00:15:10 01:52:49 05:20:39 666 118 1 11.22 / 05:20 13:34:27