8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Charlotte PATERSON (#155)
Finished
GUN TIME:  05:23:31
Place
687  OF 1418
Female
105  OF 386
25-29
23  OF 59

Swim 00:35:29 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:35:29 00:35:29 00:35:29 856 173 33 3.21 / 18:40 16:28:07

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:58 00:02:58 00:38:29 271 54 13 - / - 07:37:46

Cycle 03:00:13 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:38:51 00:38:51 01:17:21 1075 200 35 31.49 / 01:54 20:03:19
Bike 42k 00:44:52 01:23:45 02:02:15 1041 193 34 30.08 / 01:59 21:58:12
Bike 65k 00:43:00 02:06:46 02:45:16 1036 190 35 30.76 / 01:57 14:07:54
Bike 86.7k 00:46:17 02:53:05 03:31:35 1007 182 33 30.05 / 01:59 08:44:12
Bike 90k 00:07:07 03:00:13 03:38:43 1005 182 33 29.96 / 02:00 08:04:40

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:59 00:01:59 03:40:44 224 48 12 - / - 01:23:21

Run 01:42:45 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:26:23 00:26:23 04:07:08 565 78 19 11.36 / 05:16 04:56:26
Run 7.7k 00:12:35 00:39:00 04:19:45 552 76 19 11.84 / 05:03 22:19:02
Run 10.2k 00:12:28 00:51:29 04:32:14 497 70 18 11.88 / 05:02 19:31:32
Run 15.4k 00:26:13 01:17:44 04:58:29 441 56 16 11.88 / 05:02 11:44:27
Run 18.1k 00:12:24 01:30:10 05:10:55 416 54 16 12.04 / 04:58 06:03:33
Run 21.1k 00:12:33 01:42:45 05:23:30 391 52 15 12.32 / 04:52 09:42:47