8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kim GOURLAY (#1559)
Finished
GUN TIME:  07:38:18
Place
1395  OF 1418
Female
376  OF 386
50-54
28  OF 29

Swim 00:41:20 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:41:20 00:41:20 00:41:20 1267 328 25 2.75 / 21:45 07:15:10

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:42 00:05:42 00:47:03 1209 321 24 - / - 07:20:54

Cycle 04:05:51 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.4k 00:49:37 00:49:37 01:36:42 1399 380 27 24.66 / 02:25 08:10:33
Bike 42k 01:00:14 01:49:52 02:36:57 1401 380 27 22.93 / 02:36 09:10:48
Bike 65k 01:00:48 02:50:42 03:37:47 1401 380 27 22.84 / 02:37 10:11:38
Bike 86.7k 01:04:20 03:55:04 04:42:09 1401 380 27 22.12 / 02:42 11:15:59
Bike 90k 00:10:46 04:05:51 04:52:56 1403 381 28 21.96 / 02:43 11:26:46

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:02 00:05:02 04:57:59 1285 342 25 - / - 11:31:50

Run 02:40:16 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:37:59 00:37:59 05:36:00 1315 336 23 7.89 / 07:35 12:09:50
Run 7.7k 00:19:38 00:57:38 05:55:39 1325 342 25 8.01 / 07:29 12:29:30
Run 10.2k 00:19:26 01:17:06 06:15:07 1323 343 26 7.93 / 07:33 12:48:57
Run 15.4k 00:40:53 01:58:01 06:56:02 1305 340 25 7.82 / 07:39 13:29:52
Run 18.1k 00:20:05 02:18:07 07:16:08 1299 339 25 7.86 / 07:37 13:50:00
Run 21.1k 00:22:08 02:40:16 07:38:17 1303 340 25 7.89 / 07:35 14:12:08