8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

John FISHER (#1587)
Finished
GUN TIME:  06:47:18
Place
1298  OF 1418
Male
971  OF 1032
55-59
52  OF 55

Swim 00:32:04 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:32:04 00:32:04 00:32:04 488 402 22 3.55 / 16:53 06:45:32

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:41 00:04:41 00:36:47 981 730 35 - / - 06:50:15

Cycle 03:02:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:39:31 00:39:31 01:16:20 1133 908 47 30.96 / 01:56 07:29:47
Bike 42k 00:44:13 01:23:45 02:00:34 1043 850 42 30.08 / 01:59 08:14:02
Bike 65k 00:41:49 02:05:36 02:42:25 1001 823 41 31.04 / 01:55 08:55:53
Bike 86.7k 00:48:27 02:54:05 03:30:53 1029 839 42 29.88 / 02:00 09:44:21
Bike 90k 00:07:54 03:02:00 03:38:49 1042 847 42 29.66 / 02:01 09:52:16

T2 00:05:44 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:44 00:05:44 03:44:34 1336 976 53 - / - 09:58:02

Run 03:02:41 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:42:23 00:42:23 04:26:59 1375 1009 54 7.07 / 08:28 10:40:27
Run 7.7k 00:21:50 01:04:15 04:48:51 1379 1011 54 7.18 / 08:20 11:02:19
Run 10.2k 00:23:32 01:27:49 05:12:25 1384 1014 54 6.96 / 08:36 11:25:53
Run 15.4k 00:48:27 02:16:18 06:00:54 1391 1016 55 6.77 / 08:51 12:14:21
Run 18.1k 00:22:45 02:39:04 06:23:40 1386 1013 55 6.82 / 08:47 12:37:08
Run 21.1k 00:23:36 03:02:41 06:47:17 1388 1014 55 6.92 / 08:39 13:00:45