8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Shuji OKI (#1609)
Finished
GUN TIME:  07:07:59
Place
1350  OF 1418
Male
998  OF 1032
55-59
54  OF 55

Swim 00:40:37 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:37 00:40:37 00:40:37 1239 925 50 2.8 / 21:22 17:46:38

T1 00:08:12 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:12 00:08:12 00:48:50 1376 1000 54 - / - 10:11:32

Cycle 03:45:42 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:44:09 00:44:09 01:33:01 1354 1002 54 27.72 / 02:09 15:42:22
Bike 42k 00:57:51 01:42:01 02:30:53 1383 1015 54 24.69 / 02:25 08:36:54
Bike 65k 00:52:47 02:34:50 03:23:41 1385 1015 54 25.18 / 02:22 14:43:03
Bike 86.7k 01:01:33 03:36:24 04:25:16 1387 1015 54 24.03 / 02:29 22:07:57
Bike 90k 00:09:17 03:45:42 04:34:34 1389 1016 54 23.92 / 02:30 08:07:15

T2 00:06:00 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:00 00:06:00 04:40:36 1351 986 54 - / - 06:06:37

Run 02:27:21 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:33:09 00:33:09 05:13:46 1175 895 42 9.04 / 06:37 07:33:07
Run 7.7k 00:17:13 00:50:23 05:31:00 1190 903 45 9.16 / 06:32 05:27:01
Run 10.2k 00:17:16 01:07:41 05:48:18 1190 902 45 9.04 / 06:38 11:14:19
Run 15.4k 00:38:38 01:46:21 06:26:58 1204 906 46 8.68 / 06:54 00:26:19
Run 18.1k 00:20:32 02:06:55 06:47:32 1217 914 46 8.55 / 07:00 12:50:13
Run 21.1k 00:20:24 02:27:21 07:07:58 1223 916 46 8.59 / 06:59 04:00:39