8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kenneth CLARK (#1644)
Finished
GUN TIME:  06:13:18
Place
1150  OF 1418
Male
893  OF 1032
60-64
16  OF 22

Swim 00:39:57 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:57 00:39:57 00:39:57 1203 903 19 2.85 / 21:01 02:13:33

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:57 00:06:57 00:46:55 1327 960 19 - / - 00:43:51

Cycle 03:03:39 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.4k 00:39:17 00:39:17 01:26:14 1114 897 17 31.14 / 01:55 22:23:10
Bike 42k 00:47:12 01:26:30 02:13:27 1136 908 19 29.12 / 02:03 02:57:03
Bike 65k 00:44:14 02:10:46 02:57:43 1122 904 18 29.82 / 02:00 13:47:59
Bike 86.7k 00:45:35 02:56:23 03:43:20 1072 867 15 29.49 / 02:02 05:40:16
Bike 90k 00:07:15 03:03:39 03:50:36 1073 869 15 29.4 / 02:02 09:57:32

T2 00:06:39 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:39 00:06:39 03:57:17 1370 999 20 - / - 20:07:33

Run 02:15:58 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:31:46 00:31:46 04:29:04 1107 851 14 9.44 / 06:21 18:22:40
Run 7.7k 00:15:52 00:47:40 04:44:58 1114 857 14 9.69 / 06:11 13:38:34
Run 10.2k 00:16:59 01:04:40 05:01:59 1126 864 15 9.46 / 06:20 19:12:15
Run 15.4k 00:36:00 01:40:42 05:38:00 1136 868 15 9.17 / 06:32 07:48:16
Run 18.1k 00:17:07 01:57:50 05:55:08 1129 862 15 9.21 / 06:30 15:02:04
Run 21.1k 00:18:07 02:15:58 06:13:17 1126 857 14 9.31 / 06:26 13:03:33