8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Angelo BONACCI (#1707)
Finished
GUN TIME:  04:51:29
Place
314  OF 1418
Male
288  OF 1032
35-39
63  OF 188

Swim 00:29:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:48 00:29:48 00:29:48 284 241 51 3.82 / 15:41 09:13:29

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:10 00:04:10 00:34:00 774 583 118 - / - 03:27:41

Cycle 02:33:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:33:49 00:33:49 01:07:50 406 381 78 36.18 / 01:39 06:24:51
Bike 42k 00:38:17 01:12:07 01:46:08 383 358 77 34.93 / 01:43 09:03:10
Bike 65k 00:36:20 01:48:29 02:22:30 344 323 67 35.94 / 01:40 14:49:31
Bike 86.7k 00:39:09 02:27:40 03:01:41 319 304 65 35.22 / 01:42 10:32:02
Bike 90k 00:05:56 02:33:37 03:07:38 316 302 65 35.14 / 01:42 14:51:19

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:33 00:03:33 03:11:12 1018 761 147 - / - 03:14:54

Run 01:40:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:59 00:24:59 03:36:13 391 341 74 12 / 04:59 18:49:54
Run 7.7k 00:12:05 00:37:06 03:48:20 395 345 69 12.44 / 04:49 10:42:01
Run 10.2k 00:12:33 00:49:41 04:00:55 395 344 66 12.31 / 04:52 06:54:36
Run 15.4k 00:25:46 01:15:28 04:26:42 362 316 60 12.24 / 04:54 17:50:23
Run 18.1k 00:12:00 01:27:29 04:38:43 339 295 57 12.41 / 04:50 06:59:04
Run 21.1k 00:12:44 01:40:14 04:51:28 328 285 55 12.62 / 04:45 00:11:50