8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Joe HARVEY (#1711)
Finished
GUN TIME:  06:55:03
Place
1318  OF 1418
Male
981  OF 1032
35-39
179  OF 188

Swim 00:47:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:37 00:47:37 00:47:37 1377 1005 181 2.39 / 25:03 12:21:18

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 00:04:42 00:52:20 984 733 146 - / - 19:16:02

Cycle 03:23:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:41:29 00:41:29 01:33:50 1255 963 173 29.5 / 02:02 01:37:32
Bike 42k 00:52:36 01:34:06 02:26:27 1312 992 178 26.77 / 02:14 05:30:09
Bike 65k 00:46:32 02:20:40 03:13:01 1288 980 178 27.72 / 02:09 06:50:03
Bike 86.7k 00:54:36 03:15:17 04:07:38 1305 983 177 26.63 / 02:15 13:51:20
Bike 90k 00:08:08 03:23:27 04:15:48 1306 982 177 26.54 / 02:15 08:59:30

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:41 00:04:41 04:20:30 1232 908 169 - / - 00:10:52

Run 02:34:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:33:49 00:33:49 04:54:21 1200 910 171 8.86 / 06:45 15:24:43
Run 7.7k 00:18:55 00:52:46 05:13:18 1242 934 172 8.75 / 06:51 14:10:19
Run 10.2k 00:17:19 01:10:06 05:30:38 1229 925 170 8.72 / 06:52 02:34:19
Run 15.4k 00:41:14 01:51:21 06:11:53 1249 934 171 8.29 / 07:13 15:35:35
Run 18.1k 00:23:32 02:14:55 06:35:27 1278 950 176 8.04 / 07:27 04:25:48
Run 21.1k 00:19:34 02:34:30 06:55:02 1274 948 175 8.19 / 07:19 10:52:04