8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Luke PARR (#1718)
Finished
GUN TIME:  05:36:38
Place
852  OF 1418
Male
696  OF 1032
35-39
138  OF 188

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:14 00:31:14 00:31:14 413 345 68 3.64 / 16:26 14:24:46

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:03:36 00:34:51 549 427 85 - / - 14:25:04

Cycle 03:00:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:17 00:36:17 01:11:10 773 671 129 33.72 / 01:46 09:18:03
Bike 42k 00:40:52 01:17:11 01:52:03 704 620 122 32.64 / 01:50 20:25:36
Bike 65k 00:41:10 01:58:22 02:33:15 753 655 125 32.94 / 01:49 10:30:07
Bike 86.7k 00:54:43 02:53:07 03:28:00 1008 826 152 30.04 / 01:59 06:34:52
Bike 90k 00:07:14 03:00:22 03:35:15 1008 826 152 29.93 / 02:00 18:12:08

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 00:02:10 03:37:27 332 254 52 - / - 04:57:39

Run 01:59:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:26:31 00:26:31 04:03:59 580 500 102 11.31 / 05:18 23:54:11
Run 7.7k 00:12:20 00:38:53 04:16:21 543 469 95 11.88 / 05:03 12:09:53
Run 10.2k 00:13:37 00:52:31 04:29:59 558 481 94 11.65 / 05:08 05:56:51
Run 15.4k 00:29:58 01:22:30 04:59:58 616 515 104 11.19 / 05:21 09:43:31
Run 18.1k 00:16:14 01:38:45 05:16:14 698 574 118 10.99 / 05:27 16:43:06
Run 21.1k 00:20:22 01:59:09 05:36:37 835 661 138 10.62 / 05:38 13:30:09