8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jacob FLEMING-GALE (#1727)
Finished
GUN TIME:  04:42:00
Place
211  OF 1418
Male
195  OF 1032
40-44
37  OF 190

Swim 00:33:02 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:02 00:33:02 00:33:02 608 490 89 3.44 / 17:23 07:21:45

T1 00:17:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:54 00:17:54 00:50:58 1402 1021 190 - / - 01:03:01

Cycle 02:21:25 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:30:27 00:30:27 01:21:26 41 41 3 40.18 / 01:29 10:20:09
Bike 42k 00:35:13 01:05:42 01:56:41 67 65 4 38.35 / 01:33 23:28:44
Bike 65k 00:33:45 01:39:28 02:30:27 65 63 5 39.2 / 01:31 08:35:50
Bike 86.7k 00:36:22 02:15:50 03:06:49 62 60 5 38.29 / 01:34 09:12:12
Bike 90k 00:05:33 02:21:25 03:12:24 62 60 5 38.18 / 01:34 21:57:47

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:18 00:02:18 03:14:43 416 324 60 - / - 04:43:26

Run 01:27:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:21:57 00:21:57 03:36:42 101 94 12 13.66 / 04:23 09:02:04
Run 7.7k 00:10:24 00:32:22 03:47:07 91 86 10 14.26 / 04:12 11:22:30
Run 10.2k 00:10:40 00:43:03 03:57:48 88 83 9 14.21 / 04:13 23:53:11
Run 15.4k 00:22:18 01:05:23 04:20:08 85 79 9 14.13 / 04:14 03:12:11
Run 18.1k 00:10:39 01:16:03 04:30:48 81 75 9 14.27 / 04:12 04:02:51
Run 21.1k 00:11:09 01:27:14 04:41:59 77 71 9 14.51 / 04:08 13:17:22