8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mohamad ADHITIA (#173)
Finished
GUN TIME:  05:19:29
Place
638  OF 1418
Male
546  OF 1032
35-39
112  OF 188

Swim 00:35:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:42 00:35:42 00:35:42 880 699 133 3.19 / 18:47 10:31:09

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:20 00:05:20 00:41:04 1143 839 156 - / - 00:03:11

Cycle 02:48:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:35:53 00:35:53 01:16:58 725 634 122 34.09 / 01:45 17:05:46
Bike 42k 00:42:12 01:18:06 01:59:11 755 657 127 32.26 / 01:51 22:41:19
Bike 65k 00:40:18 01:58:26 02:39:31 758 658 126 32.92 / 01:49 05:34:59
Bike 86.7k 00:43:35 02:42:03 03:23:08 747 646 123 32.1 / 01:52 09:18:35
Bike 90k 00:06:55 02:48:59 03:30:04 747 644 123 31.95 / 01:52 14:32:11

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 00:03:02 03:33:07 808 608 109 - / - 11:11:55

Run 01:46:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:27:05 00:27:05 04:00:14 656 553 116 11.07 / 05:25 09:55:41
Run 7.7k 00:13:00 00:40:06 04:13:15 640 540 111 11.51 / 05:12 06:08:43
Run 10.2k 00:13:07 00:53:15 04:26:24 605 516 103 11.49 / 05:13 23:41:51
Run 15.4k 00:27:04 01:20:21 04:53:30 543 464 93 11.49 / 05:13 00:55:37
Run 18.1k 00:12:49 01:33:12 05:06:20 513 437 91 11.65 / 05:08 10:08:28
Run 21.1k 00:13:06 01:46:19 05:19:28 474 404 82 11.9 / 05:02 03:01:35