Ironman 70.3 Sunshine Coast (2019)
Ant PERIDIS (#1733)
Finished
GUN TIME:
04:45:08
Place
254
OF
1418
Male
233
OF
1032
40-44
49
OF
190
Swim 00:31:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:38 | 00:31:38 | 00:31:38 | 450 | 372 | 68 | 3.6 / 16:39 | 10:22:49 |
T1 00:03:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:03:03 | 00:34:42 | 300 | 239 | 51 | - / - | 09:59:13 |
Cycle 02:37:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:38 | 00:34:38 | 01:09:22 | 517 | 475 | 84 | 35.32 / 01:41 | 16:53:53 |
Bike 42k | 00:39:12 | 01:13:52 | 01:48:36 | 489 | 447 | 79 | 34.11 / 01:45 | 04:59:46 |
Bike 65k | 00:38:01 | 01:51:55 | 02:26:38 | 479 | 440 | 79 | 34.84 / 01:43 | 23:47:49 |
Bike 86.7k | 00:38:59 | 02:30:55 | 03:05:39 | 426 | 398 | 74 | 34.46 / 01:44 | 07:33:30 |
Bike 90k | 00:06:06 | 02:37:03 | 03:11:47 | 422 | 395 | 74 | 34.38 / 01:44 | 10:16:18 |
T2 00:01:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:49 | 00:01:49 | 03:13:37 | 143 | 117 | 21 | - / - | 13:18:08 |
Run 01:31:28 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:51 | 00:22:51 | 03:36:29 | 173 | 161 | 27 | 13.12 / 04:34 | 14:47:40 |
Run 7.7k | 00:10:41 | 00:33:33 | 03:47:12 | 152 | 141 | 25 | 13.76 / 04:21 | 23:21:42 |
Run 10.2k | 00:11:16 | 00:44:50 | 03:58:29 | 153 | 142 | 23 | 13.64 / 04:23 | 00:22:59 |
Run 15.4k | 00:23:38 | 01:08:29 | 04:22:08 | 154 | 143 | 23 | 13.49 / 04:26 | 20:33:18 |
Run 18.1k | 00:11:16 | 01:19:46 | 04:33:25 | 152 | 141 | 23 | 13.61 / 04:24 | 01:51:16 |
Run 21.1k | 00:11:40 | 01:31:28 | 04:45:07 | 149 | 138 | 23 | 13.83 / 04:20 | 14:56:18 |
Social Share