8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Colin GLEESON (#1763)
Finished
GUN TIME:  07:07:36
Place
1349  OF 1418
Male
997  OF 1032
65-69
3  OF 4

Swim 00:42:09 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:42:09 00:42:09 00:42:09 1289 954 3 2.7 / 22:11 19:51:20

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:50 00:05:50 00:48:01 1226 899 4 - / - 04:00:32

Cycle 03:04:51 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 20.4k 00:38:30 00:38:30 01:26:32 1045 854 3 31.77 / 01:53 02:49:04
Bike 42k 00:45:09 01:23:41 02:11:43 1037 846 3 30.11 / 01:59 05:07:35
Bike 65k 00:44:58 02:08:41 02:56:43 1082 873 3 30.3 / 01:58 03:45:54
Bike 86.7k 00:48:28 02:57:10 03:45:12 1090 879 3 29.36 / 02:02 08:31:04
Bike 90k 00:07:40 03:04:51 03:52:53 1093 882 3 29.21 / 02:03 00:42:05

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:50 00:04:50 03:57:45 1257 923 4 - / - 08:33:36

Run 03:09:48 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 5k 00:40:52 00:40:52 04:38:39 1355 998 4 7.33 / 08:10 00:31:10
Run 7.7k 00:24:58 01:05:52 05:03:38 1389 1017 4 7.01 / 08:33 10:46:10
Run 10.2k 00:23:13 01:29:06 05:26:53 1392 1017 3 6.86 / 08:44 20:46:04
Run 15.4k 00:52:36 02:21:44 06:19:30 1395 1018 3 6.51 / 09:12 02:55:22
Run 18.1k 00:24:51 02:46:36 06:44:23 1396 1018 3 6.51 / 09:12 08:33:34
Run 21.1k 00:23:10 03:09:48 07:07:35 1397 1019 3 6.66 / 08:59 15:06:46