8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Blake MOLONEY (#1768)
Finished
GUN TIME:  05:19:53
Place
641  OF 1418
Male
548  OF 1032
35-39
113  OF 188

Swim 00:30:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:26 00:30:26 00:30:26 336 286 59 3.74 / 16:01 23:09:56

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:05 00:04:05 00:34:33 747 565 113 - / - 16:30:43

Cycle 02:50:30 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:26 00:36:26 01:11:00 788 684 132 33.58 / 01:47 04:07:11
Bike 42k 00:42:31 01:18:59 01:53:33 806 694 133 31.9 / 01:52 07:09:43
Bike 65k 00:40:01 01:59:01 02:33:35 785 680 130 32.76 / 01:49 23:49:45
Bike 86.7k 00:44:37 02:43:39 03:18:13 792 679 130 31.78 / 01:53 19:01:04
Bike 90k 00:06:49 02:50:30 03:25:04 792 679 130 31.67 / 01:53 17:57:54

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 00:03:23 03:28:29 962 724 140 - / - 16:11:19

Run 01:51:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:27:35 00:27:35 03:56:06 712 592 119 10.87 / 05:31 18:58:56
Run 7.7k 00:13:29 00:41:06 04:09:36 718 595 119 11.23 / 05:20 04:19:07
Run 10.2k 00:13:49 00:54:56 04:23:27 708 590 119 11.13 / 05:23 15:56:17
Run 15.4k 00:28:40 01:23:38 04:52:09 670 561 115 11.04 / 05:25 12:48:19
Run 18.1k 00:13:37 01:37:17 05:05:47 647 540 108 11.16 / 05:22 13:15:17
Run 21.1k 00:14:03 01:51:21 05:19:52 621 517 103 11.36 / 05:16 08:22:42