8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Matt STEVENS (#1769)
Finished
GUN TIME:  05:36:06
Place
843  OF 1418
Male
690  OF 1032
35-39
136  OF 188

Swim 00:44:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:07 00:44:07 00:44:07 1334 984 177 2.58 / 23:13 07:59:14

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:03:43 00:47:52 595 460 90 - / - 18:09:39

Cycle 02:52:38 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:36 00:36:36 01:24:30 806 697 137 33.43 / 01:47 11:02:57
Bike 42k 00:42:24 01:19:02 02:06:55 811 699 134 31.88 / 01:52 10:12:02
Bike 65k 00:40:28 01:59:31 02:47:25 812 697 132 32.62 / 01:50 20:55:52
Bike 86.7k 00:45:37 02:45:10 03:33:04 824 703 134 31.49 / 01:54 06:41:31
Bike 90k 00:07:26 02:52:38 03:40:32 838 710 135 31.27 / 01:55 01:02:19

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 00:02:39 03:43:12 633 480 92 - / - 20:28:20

Run 01:52:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:26:11 00:26:11 04:09:25 544 471 97 11.45 / 05:14 22:31:12
Run 7.7k 00:13:12 00:39:24 04:22:38 574 493 98 11.72 / 05:07 02:37:46
Run 10.2k 00:14:09 00:53:35 04:36:49 622 527 107 11.42 / 05:15 22:25:16
Run 15.4k 00:29:27 01:23:03 05:06:17 645 540 108 11.12 / 05:23 11:31:25
Run 18.1k 00:14:19 01:37:24 05:20:38 655 546 111 11.14 / 05:22 14:09:05
Run 21.1k 00:15:25 01:52:51 05:36:05 667 549 111 11.21 / 05:20 14:14:32