8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Olly SHAW (#21)
Finished
GUN TIME:  04:03:45
Place
10  OF 1418
Male
10  OF 1032
Pro
9  OF 15

Swim 00:24:15 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:15 00:24:15 00:24:15 23 23 10 4.69 / 12:46 17:04:17

T1 00:01:45 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:45 00:01:45 00:26:02 5 5 5 - / - 12:09:24

Cycle 02:15:11 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 20.4k 00:28:40 00:28:40 00:54:43 2 2 2 42.68 / 01:24 14:11:25
Bike 42k 00:33:04 01:01:46 01:27:49 8 8 8 40.79 / 01:28 19:57:51
Bike 65k 00:32:03 01:33:50 01:59:53 9 9 9 41.55 / 01:26 10:43:15
Bike 86.7k 00:35:41 02:09:33 02:35:36 11 11 9 40.15 / 01:29 09:58:58
Bike 90k 00:05:36 02:15:11 02:41:14 11 11 9 39.94 / 01:30 16:21:16

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:21 00:01:21 02:42:37 9 9 2 - / - 23:39:19

Run 01:21:06 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 5k 00:19:16 00:19:16 03:01:54 7 7 6 15.56 / 03:51 04:45:16
Run 7.7k 00:09:22 00:28:39 03:11:17 7 7 6 16.12 / 03:43 23:14:39
Run 10.2k 00:09:41 00:38:21 03:20:59 9 9 7 15.95 / 03:45 06:34:21
Run 15.4k 00:21:55 01:00:18 03:42:56 20 20 10 15.32 / 03:54 14:26:18
Run 18.1k 00:09:56 01:10:16 03:52:54 20 20 9 15.45 / 03:52 08:12:56
Run 21.1k 00:10:49 01:21:06 04:03:44 21 21 9 15.6 / 03:50 21:47:06