8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Stefan WOOD (#234)
Finished
GUN TIME:  05:58:26
Place
1057  OF 1418
Male
837  OF 1032
45-49
138  OF 174

Swim 00:37:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:19 00:37:19 00:37:19 1009 783 126 3.05 / 19:38 07:34:41

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 00:04:22 00:41:43 859 643 99 - / - 22:39:05

Cycle 02:50:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:37:00 00:37:00 01:18:44 847 720 125 33.07 / 01:48 16:56:06
Bike 42k 00:41:44 01:18:45 02:00:29 793 684 115 31.99 / 01:52 03:21:11
Bike 65k 00:40:27 01:59:14 02:40:58 794 686 115 32.7 / 01:50 01:41:40
Bike 86.7k 00:44:42 02:43:57 03:25:41 797 683 116 31.72 / 01:53 19:26:23
Bike 90k 00:06:44 02:50:43 03:32:27 796 682 116 31.63 / 01:53 17:19:49

T2 00:04:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:07 00:04:07 03:36:35 1132 848 141 - / - 23:57:17

Run 02:21:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:33:52 00:33:52 04:10:29 1202 911 151 8.85 / 06:46 21:44:31
Run 7.7k 00:16:44 00:50:38 04:27:14 1194 905 150 9.12 / 06:34 08:21:16
Run 10.2k 00:16:18 01:06:57 04:43:33 1176 895 150 9.14 / 06:33 00:10:55
Run 15.4k 00:37:36 01:44:34 05:21:10 1183 896 151 8.83 / 06:47 16:51:52
Run 18.1k 00:19:09 02:03:45 05:40:21 1191 897 151 8.77 / 06:50 20:41:03
Run 21.1k 00:18:03 02:21:49 05:58:25 1181 891 148 8.92 / 06:43 21:52:27