8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Satoru NOGAMI (#262)
Finished
GUN TIME:  05:58:29
Place
1058  OF 1418
Male
838  OF 1032
55-59
40  OF 55

Swim 00:45:29 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:45:29 00:45:29 00:45:29 1352 996 55 2.5 / 23:56 03:55:52

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:03 00:05:03 00:50:34 1079 800 44 - / - 07:20:56

Cycle 02:52:05 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:35:52 00:35:52 01:26:28 724 633 26 34.11 / 01:45 01:16:50
Bike 42k 00:42:18 01:18:12 02:08:47 761 661 29 32.22 / 01:51 06:05:50
Bike 65k 00:40:45 01:58:58 02:49:33 783 679 29 32.77 / 01:49 04:19:56
Bike 86.7k 00:45:45 02:44:45 03:35:20 815 697 30 31.57 / 01:54 02:05:43
Bike 90k 00:07:19 02:52:05 03:42:40 826 704 31 31.37 / 01:54 07:49:43

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:58 00:04:58 03:47:39 1278 938 50 - / - 14:28:02

Run 02:10:47 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:29:00 00:29:00 04:16:41 886 705 29 10.34 / 05:48 07:50:23
Run 7.7k 00:14:50 00:43:52 04:31:32 923 725 32 10.53 / 05:41 09:41:55
Run 10.2k 00:16:19 01:00:12 04:47:53 984 768 33 10.16 / 05:54 20:48:16
Run 15.4k 00:35:00 01:35:14 05:22:55 1029 796 34 9.7 / 06:11 04:33:17
Run 18.1k 00:17:26 01:52:41 05:40:22 1047 805 36 9.63 / 06:13 12:30:45
Run 21.1k 00:18:05 02:10:47 05:58:28 1060 813 37 9.67 / 06:11 11:02:11