8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Christopher DYKZEUL (#315)
Finished
GUN TIME:  04:41:15
Place
201  OF 1418
Male
187  OF 1032
40-44
35  OF 190

Swim 00:29:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:04 00:29:04 00:29:04 234 197 33 3.92 / 15:18 06:52:00

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:02:41 00:31:46 156 128 23 - / - 20:14:42

Cycle 02:33:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:34:12 00:34:12 01:06:00 448 413 76 35.78 / 01:40 06:48:55
Bike 42k 00:37:25 01:11:38 01:43:26 346 326 63 35.17 / 01:42 11:33:02
Bike 65k 00:36:19 01:47:59 02:19:47 321 306 56 36.11 / 01:39 22:56:02
Bike 86.7k 00:39:28 02:27:28 02:59:16 311 297 57 35.27 / 01:42 10:15:32
Bike 90k 00:06:10 02:33:40 03:05:28 318 304 59 35.14 / 01:42 20:15:03

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 00:03:16 03:08:45 908 683 125 - / - 23:05:00

Run 01:32:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:54 00:23:54 03:32:40 271 238 46 12.54 / 04:46 21:02:16
Run 7.7k 00:11:00 00:34:55 03:43:42 228 202 40 13.22 / 04:32 21:39:57
Run 10.2k 00:11:21 00:46:18 03:55:04 208 190 37 13.21 / 04:32 22:04:39
Run 15.4k 00:23:11 01:09:30 04:18:16 179 163 29 13.29 / 04:30 10:47:52
Run 18.1k 00:11:16 01:20:47 04:29:34 177 163 28 13.44 / 04:27 08:25:49
Run 21.1k 00:11:39 01:32:27 04:41:14 167 154 26 13.69 / 04:22 18:54:09