8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mayar AJDARI (#401)
Finished
GUN TIME:  05:13:46
Place
569  OF 1418
Male
490  OF 1032
35-39
104  OF 188

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 00:37:54 1052 807 154 3 / 19:57 09:01:24

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:31 00:03:31 00:41:27 507 400 78 - / - 14:08:16

Cycle 02:34:10 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:33:48 00:33:48 01:15:16 399 376 77 36.2 / 01:39 09:52:06
Bike 42k 00:38:04 01:11:54 01:53:22 366 344 70 35.04 / 01:42 16:30:11
Bike 65k 00:36:49 01:48:44 02:30:12 363 341 75 35.86 / 01:40 09:10:22
Bike 86.7k 00:39:35 02:28:21 03:09:49 337 321 68 35.06 / 01:42 02:26:39
Bike 90k 00:05:48 02:34:10 03:15:38 330 315 67 35.02 / 01:42 13:42:28

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 00:02:23 03:18:03 462 356 71 - / - 23:08:12

Run 01:55:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:28:51 00:28:51 03:46:55 864 690 140 10.39 / 05:46 23:50:24
Run 7.7k 00:13:41 00:42:33 04:00:37 826 659 133 10.85 / 05:31 03:57:27
Run 10.2k 00:14:04 00:56:39 04:14:43 799 638 129 10.8 / 05:33 09:51:33
Run 15.4k 00:29:54 01:26:35 04:44:39 778 624 128 10.67 / 05:37 05:18:08
Run 18.1k 00:14:17 01:40:53 04:58:57 771 619 130 10.76 / 05:34 21:25:46
Run 21.1k 00:14:46 01:55:40 05:13:45 758 609 126 10.94 / 05:28 12:57:14