8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jake FOSTER (#436)
Finished
GUN TIME:  05:16:22
Place
608  OF 1418
Male
519  OF 1032
18-24
23  OF 42

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:42 00:33:42 00:33:42 681 550 26 3.38 / 17:44 00:10:42

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:22 00:03:22 00:37:06 441 348 17 - / - 16:30:46

Cycle 02:48:14 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:37:43 00:37:43 01:14:51 953 788 30 32.44 / 01:50 01:05:11
Bike 42k 00:42:33 01:20:18 01:57:26 874 735 31 31.37 / 01:54 01:47:45
Bike 65k 00:39:30 01:59:50 02:36:57 817 700 29 32.54 / 01:50 00:13:57
Bike 86.7k 00:41:45 02:41:36 03:18:44 729 633 28 32.18 / 01:51 12:39:04
Bike 90k 00:06:36 02:48:14 03:25:22 723 629 28 32.09 / 01:52 02:35:42

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:59 00:01:59 03:27:22 218 172 10 - / - 16:31:02

Run 01:48:58 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:26:25 00:26:25 03:53:49 572 493 22 11.35 / 05:17 22:17:29
Run 7.7k 00:12:13 00:38:39 04:06:03 523 452 22 11.94 / 05:01 02:06:23
Run 10.2k 00:12:41 00:51:21 04:18:45 486 420 21 11.91 / 05:02 22:35:45
Run 15.4k 00:28:06 01:19:29 04:46:53 509 435 22 11.62 / 05:09 12:47:12
Run 18.1k 00:14:32 01:34:02 05:01:26 545 464 22 11.54 / 05:11 13:18:26
Run 21.1k 00:14:54 01:48:58 05:16:21 558 470 22 11.61 / 05:09 08:30:01