8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Tilly PASCOE (#472)
Finished
GUN TIME:  06:01:54
Place
1079  OF 1418
Female
231  OF 386
18-24
6  OF 9

Swim 00:35:53 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:35:53 00:35:53 00:35:53 889 185 5 3.17 / 18:53 00:43:30

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:07 00:04:07 00:40:01 761 189 4 - / - 05:47:39

Cycle 03:09:36 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 20.4k 00:39:24 00:39:24 01:19:26 1121 220 3 31.06 / 01:55 02:03:44
Bike 42k 00:46:05 01:25:30 02:05:33 1101 214 3 29.46 / 02:02 21:53:11
Bike 65k 00:45:35 02:11:07 02:51:10 1130 223 3 29.74 / 02:01 05:52:08
Bike 86.7k 00:50:50 03:01:59 03:42:02 1159 240 4 28.58 / 02:05 11:59:39
Bike 90k 00:07:36 03:09:36 03:49:39 1157 240 4 28.47 / 02:06 00:30:37

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:47 00:02:47 03:52:28 693 163 7 - / - 18:00:06

Run 02:09:24 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 5k 00:29:17 00:29:17 04:21:46 914 190 6 10.24 / 05:51 10:16:04
Run 7.7k 00:14:20 00:43:38 04:36:07 909 195 6 10.58 / 05:40 08:53:45
Run 10.2k 00:16:50 01:00:30 04:52:59 1002 221 6 10.11 / 05:55 16:27:17
Run 15.4k 00:35:08 01:35:40 05:28:09 1039 238 6 9.65 / 06:12 03:59:07
Run 18.1k 00:16:52 01:52:34 05:45:03 1042 241 6 9.64 / 06:13 05:12:41
Run 21.1k 00:16:50 02:09:24 06:01:53 1039 241 6 9.78 / 06:07 05:29:31