Ironman 70.3 Sunshine Coast (2019)
Matthew BASA (#480)
Finished
GUN TIME:
05:13:16
Place
561
OF
1418
Male
482
OF
1032
25-29
49
OF
98
Swim 00:36:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:45 | 00:36:45 | 00:36:45 | 968 | 756 | 74 | 3.1 / 19:20 | 06:43:55 |
T1 00:02:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:02:59 | 00:39:45 | 279 | 224 | 29 | - / - | 10:16:56 |
Cycle 02:52:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:01 | 00:36:01 | 01:15:48 | 743 | 649 | 62 | 33.97 / 01:45 | 19:59:39 |
Bike 42k | 00:42:07 | 01:18:10 | 01:57:57 | 760 | 660 | 64 | 32.23 / 01:51 | 09:11:47 |
Bike 65k | 00:40:23 | 01:58:34 | 02:38:21 | 766 | 664 | 65 | 32.89 / 01:49 | 16:18:51 |
Bike 86.7k | 00:46:42 | 02:45:17 | 03:25:04 | 830 | 706 | 65 | 31.47 / 01:54 | 18:25:35 |
Bike 90k | 00:07:14 | 02:52:33 | 03:32:20 | 834 | 707 | 65 | 31.29 / 01:55 | 10:49:30 |
T2 00:02:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 00:02:09 | 03:34:30 | 323 | 246 | 29 | - / - | 09:25:01 |
Run 01:38:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:06 | 00:24:06 | 03:58:37 | 286 | 250 | 30 | 12.44 / 04:49 | 20:19:08 |
Run 7.7k | 00:11:50 | 00:35:57 | 04:10:29 | 302 | 265 | 33 | 12.84 / 04:40 | 18:57:39 |
Run 10.2k | 00:12:06 | 00:48:05 | 04:22:37 | 303 | 266 | 33 | 12.72 / 04:42 | 02:29:47 |
Run 15.4k | 00:25:37 | 01:13:44 | 04:48:16 | 306 | 269 | 30 | 12.53 / 04:47 | 02:35:26 |
Run 18.1k | 00:12:17 | 01:26:03 | 05:00:34 | 305 | 268 | 29 | 12.62 / 04:45 | 13:47:45 |
Run 21.1k | 00:12:40 | 01:38:44 | 05:13:15 | 299 | 262 | 29 | 12.82 / 04:40 | 17:40:26 |
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