8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Charles BROOKS (#484)
Finished
GUN TIME:  04:34:38
Place
148  OF 1418
Male
140  OF 1032
25-29
13  OF 98

Swim 00:30:16 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:16 00:30:16 00:30:16 318 272 31 3.76 / 15:55 22:58:39

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:16 00:03:16 00:33:33 402 318 36 - / - 20:55:17

Cycle 02:29:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:31:54 00:31:54 01:05:29 151 148 17 38.35 / 01:33 07:03:52
Bike 42k 00:35:26 01:07:22 01:40:56 136 133 17 37.4 / 01:36 15:36:00
Bike 65k 00:34:59 01:42:22 02:15:56 140 137 16 38.09 / 01:34 23:44:20
Bike 86.7k 00:40:11 02:22:35 02:56:09 189 183 22 36.48 / 01:38 05:41:13
Bike 90k 00:06:42 02:29:18 03:02:52 206 197 24 36.16 / 01:39 16:04:36

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:11 00:02:11 03:05:05 348 268 33 - / - 13:00:09

Run 01:29:31 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:21:26 00:21:26 03:26:33 68 65 8 13.98 / 04:17 14:08:16
Run 7.7k 00:10:17 00:31:45 03:36:51 67 64 8 14.54 / 04:07 07:31:55
Run 10.2k 00:10:48 00:42:34 03:47:41 75 70 9 14.37 / 04:10 18:16:04
Run 15.4k 00:22:45 01:05:21 04:10:28 84 78 11 14.13 / 04:14 15:52:11
Run 18.1k 00:11:39 01:17:02 04:22:08 97 90 12 14.09 / 04:15 07:17:12
Run 21.1k 00:12:28 01:29:31 04:34:37 111 104 13 14.14 / 04:14 19:26:21