8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jacques-Andre DU PLOOY (#500)
Finished
GUN TIME:  06:32:32
Place
1254  OF 1418
Male
947  OF 1032
25-29
92  OF 98

Swim 00:37:56 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:56 00:37:56 00:37:56 1056 810 80 3 / 19:57 01:11:57

T1 00:06:03 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:06:03 00:44:00 1253 918 94 - / - 10:21:22

Cycle 02:58:20 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:38:26 00:38:26 01:22:28 1038 848 83 31.84 / 01:53 06:43:09
Bike 42k 00:43:48 01:22:15 02:06:17 974 806 79 30.63 / 01:57 17:43:38
Bike 65k 00:42:41 02:04:58 02:48:59 975 806 79 31.2 / 01:55 16:13:01
Bike 86.7k 00:45:55 02:50:55 03:34:56 950 784 73 30.43 / 01:58 11:25:38
Bike 90k 00:07:24 02:58:20 03:42:22 957 791 74 30.27 / 01:58 18:09:43

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 00:03:25 03:45:48 972 730 74 - / - 14:19:50

Run 02:46:41 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:38:05 00:38:05 04:23:55 1317 980 94 7.87 / 07:37 07:27:57
Run 7.7k 00:18:44 00:56:51 04:42:41 1310 975 93 8.12 / 07:23 05:50:03
Run 10.2k 00:20:00 01:16:53 05:02:42 1318 978 93 7.95 / 07:32 20:23:24
Run 15.4k 00:43:04 01:59:58 05:45:48 1322 979 93 7.7 / 07:47 17:46:29
Run 18.1k 00:22:32 02:22:32 06:08:21 1329 980 94 7.61 / 07:52 03:42:23
Run 21.1k 00:24:08 02:46:41 06:32:31 1342 988 94 7.59 / 07:54 07:46:33