8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Paul HORROCKS (#519)
Finished
GUN TIME:  06:24:40
Place
1215  OF 1418
Male
926  OF 1032
25-29
91  OF 98

Swim 00:38:37 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:37 00:38:37 00:38:37 1114 845 84 2.95 / 20:19 07:11:58

T1 00:07:42 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:42 00:07:42 00:46:20 1360 989 95 - / - 07:19:41

Cycle 03:26:20 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:42:31 00:42:31 01:28:53 1307 987 93 28.78 / 02:05 08:02:14
Bike 42k 00:52:49 01:35:22 02:21:43 1327 996 96 26.42 / 02:16 08:55:04
Bike 65k 00:48:29 02:23:53 03:10:14 1323 993 96 27.1 / 02:12 09:43:35
Bike 86.7k 00:54:07 03:18:01 04:04:22 1325 990 95 26.27 / 02:17 10:37:43
Bike 90k 00:08:18 03:26:20 04:12:42 1328 992 95 26.16 / 02:17 10:46:03

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:41 00:03:41 04:16:24 1054 792 84 - / - 10:49:45

Run 02:08:13 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:29:08 00:29:08 04:45:34 898 712 74 10.29 / 05:49 11:18:55
Run 7.7k 00:16:45 00:45:55 05:02:20 1046 815 82 10.06 / 05:57 11:35:41
Run 10.2k 00:16:30 01:02:26 05:18:52 1057 819 81 9.8 / 06:07 11:52:13
Run 15.4k 00:33:21 01:35:48 05:52:14 1042 804 78 9.64 / 06:13 12:25:35
Run 18.1k 00:15:37 01:51:27 06:07:53 1025 792 77 9.74 / 06:09 12:41:14
Run 21.1k 00:16:44 02:08:13 06:24:39 1022 788 77 9.87 / 06:04 12:58:00