8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jonathon TAN (#558)
Finished
GUN TIME:  04:46:09
Place
268  OF 1418
Male
246  OF 1032
25-29
29  OF 98

Swim 00:32:16 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:16 00:32:16 00:32:16 516 421 47 3.53 / 16:59 14:47:29

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:40 00:02:40 00:34:57 146 121 13 - / - 16:50:10

Cycle 02:25:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:32:09 00:32:09 01:07:07 176 173 20 38.06 / 01:34 19:32:21
Bike 42k 00:35:08 01:07:18 01:42:17 135 132 16 37.43 / 01:36 13:04:10
Bike 65k 00:34:22 01:41:42 02:16:40 119 117 13 38.34 / 01:33 21:28:34
Bike 86.7k 00:37:58 02:19:42 02:54:40 126 124 15 37.23 / 01:36 21:59:53
Bike 90k 00:05:34 02:25:18 03:00:16 122 120 14 37.16 / 01:36 01:38:49

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:19 00:02:19 03:02:37 430 334 44 - / - 20:54:30

Run 01:43:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:25:15 00:25:15 03:27:53 425 372 45 11.87 / 05:03 01:19:46
Run 7.7k 00:12:00 00:37:16 03:39:54 406 355 41 12.39 / 04:50 14:35:08
Run 10.2k 00:12:04 00:49:22 03:52:00 375 329 39 12.39 / 04:50 03:20:33
Run 15.4k 00:25:56 01:15:19 04:17:57 355 310 35 12.26 / 04:53 23:53:11
Run 18.1k 00:14:19 01:29:40 04:32:18 401 349 42 12.11 / 04:57 19:00:51
Run 21.1k 00:13:49 01:43:30 04:46:08 405 352 42 12.23 / 04:54 06:41:22