8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jody TIDESWELL (#611)
Finished
GUN TIME:  06:24:12
Place
1210  OF 1418
Female
287  OF 386
25-29
51  OF 59

Swim 00:40:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:40:38 00:40:38 00:40:38 1241 316 52 2.8 / 21:23 21:39:16

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:05 00:06:05 00:46:44 1256 337 53 - / - 13:55:23

Cycle 03:08:02 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:40:34 00:40:34 01:27:20 1218 269 46 30.16 / 01:59 07:05:59
Bike 42k 00:46:34 01:27:10 02:13:55 1160 235 40 28.9 / 02:04 16:32:34
Bike 65k 00:44:59 02:12:10 02:58:56 1157 235 39 29.5 / 02:02 01:44:14
Bike 86.7k 00:47:54 03:00:05 03:46:51 1128 225 37 28.88 / 02:04 04:42:09
Bike 90k 00:07:56 03:08:02 03:54:48 1133 226 37 28.71 / 02:05 15:13:27

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:13 00:05:13 04:00:02 1303 347 53 - / - 16:22:01

Run 02:24:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:32:32 00:32:32 04:32:36 1146 267 47 9.21 / 06:30 02:51:15
Run 7.7k 00:16:28 00:49:02 04:49:06 1159 274 48 9.42 / 06:22 12:41:04
Run 10.2k 00:17:21 01:06:25 05:06:28 1162 277 48 9.21 / 06:30 20:25:07
Run 15.4k 00:38:14 01:44:40 05:44:43 1185 288 52 8.82 / 06:47 05:23:22
Run 18.1k 00:19:00 02:03:41 06:03:45 1190 294 52 8.77 / 06:50 19:22:24
Run 21.1k 00:20:24 02:24:07 06:24:11 1197 298 52 8.78 / 06:49 16:16:09