8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Rachel TOOZE (#612)
Finished
GUN TIME:  05:34:14
Place
815  OF 1418
Female
144  OF 386
25-29
27  OF 59

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:31:09 00:31:09 00:31:09 404 65 14 3.65 / 16:23 11:28:12

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:59 00:03:59 00:35:09 700 166 33 - / - 13:55:32

Cycle 02:49:53 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:35:43 00:35:43 01:10:53 696 83 15 34.26 / 01:45 03:54:37
Bike 42k 00:41:07 01:16:51 01:52:01 684 81 14 32.78 / 01:49 06:15:45
Bike 65k 00:42:31 01:59:23 02:34:34 804 113 17 32.66 / 01:50 01:51:37
Bike 86.7k 00:43:51 02:43:16 03:18:27 785 112 19 31.86 / 01:52 20:55:30
Bike 90k 00:06:36 02:49:53 03:25:04 776 110 19 31.78 / 01:53 12:02:07

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:03 00:02:03 03:27:09 258 57 14 - / - 00:50:52

Run 02:07:03 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:30:26 00:30:26 03:57:36 1023 226 42 9.85 / 06:05 15:41:19
Run 7.7k 00:14:11 00:44:39 04:11:49 981 213 38 10.34 / 05:47 19:15:32
Run 10.2k 00:15:07 00:59:47 04:26:57 966 208 37 10.23 / 05:51 04:44:00
Run 15.4k 00:33:39 01:33:28 05:00:38 997 221 41 9.88 / 06:04 23:31:01
Run 18.1k 00:18:04 01:51:33 05:18:43 1028 234 43 9.73 / 06:09 04:19:07
Run 21.1k 00:15:29 02:07:03 05:34:13 1006 228 42 9.96 / 06:01 09:17:57