8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Troy BRADY (#635)
Finished
GUN TIME:  06:21:01
Place
1198  OF 1418
Male
921  OF 1032
30-34
121  OF 136

Swim 00:44:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:45 00:44:45 00:44:45 1340 988 129 2.54 / 23:33 07:38:11

T1 00:07:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:22 00:07:22 00:52:08 1349 978 129 - / - 15:35:34

Cycle 03:08:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:40:49 00:40:49 01:32:59 1227 955 125 29.97 / 02:00 21:56:25
Bike 42k 00:46:17 01:27:07 02:19:17 1158 924 122 28.92 / 02:04 11:29:23
Bike 65k 00:47:07 02:14:16 03:06:26 1202 943 122 29.04 / 02:03 12:36:32
Bike 86.7k 00:47:08 03:01:25 03:53:35 1153 915 120 28.67 / 02:05 06:30:21
Bike 90k 00:07:24 03:08:49 04:00:59 1150 914 120 28.59 / 02:05 06:37:45

T2 00:06:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:49 00:06:49 04:07:50 1372 1001 134 - / - 03:31:16

Run 02:13:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:32:56 00:32:56 04:40:47 1168 891 119 9.1 / 06:35 22:44:13
Run 7.7k 00:15:59 00:48:57 04:56:48 1158 885 120 9.43 / 06:21 20:10:14
Run 10.2k 00:16:51 01:05:49 05:13:41 1148 878 121 9.29 / 06:27 01:57:07
Run 15.4k 00:34:39 01:40:29 05:48:21 1134 866 120 9.19 / 06:31 03:31:47
Run 18.1k 00:16:02 01:56:33 06:04:24 1112 847 115 9.31 / 06:26 06:14:30
Run 21.1k 00:16:34 02:13:09 06:21:00 1095 838 112 9.5 / 06:18 20:47:46