8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Daniel JOHNSTON (#675)
Finished
GUN TIME:  04:41:41
Place
208  OF 1418
Male
193  OF 1032
30-34
37  OF 136

Swim 00:30:56 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:56 00:30:56 00:30:56 376 320 51 3.68 / 16:17 05:33:39

T1 00:03:06 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:06 00:03:06 00:34:04 328 263 43 - / - 04:23:27

Cycle 02:30:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:33:03 00:33:03 01:07:08 294 285 47 37.03 / 01:37 13:36:31
Bike 42k 00:36:54 01:09:58 01:44:03 249 241 41 36 / 01:39 08:26:47
Bike 65k 00:35:24 01:45:24 02:19:29 234 225 38 36.99 / 01:37 01:02:12
Bike 86.7k 00:38:55 02:24:20 02:58:25 236 227 39 36.03 / 01:39 13:17:49
Bike 90k 00:05:59 02:30:21 03:04:26 237 228 39 35.91 / 01:40 23:27:10

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 00:01:36 03:06:03 55 46 12 - / - 14:12:07

Run 01:35:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:24:06 00:24:06 03:30:11 290 254 46 12.44 / 04:49 06:06:15
Run 7.7k 00:11:37 00:35:44 03:41:49 292 255 47 12.92 / 04:38 06:27:53
Run 10.2k 00:11:52 00:47:38 03:53:43 282 246 48 12.84 / 04:40 11:36:26
Run 15.4k 00:24:20 01:11:59 04:18:04 259 228 46 12.83 / 04:40 01:20:48
Run 18.1k 00:11:36 01:23:37 04:29:41 250 221 44 12.98 / 04:37 07:19:05
Run 21.1k 00:11:57 01:35:36 04:41:40 239 212 44 13.24 / 04:31 00:07:44