8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Renee BOX (#751)
Finished
GUN TIME:  05:33:35
Place
806  OF 1418
Female
139  OF 386
30-34
24  OF 54

Swim 00:33:15 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:15 00:33:15 00:33:15 633 124 24 3.42 / 17:30 07:40:27

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:58 00:02:58 00:36:15 272 55 11 - / - 21:23:26

Cycle 02:58:48 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:37:07 00:37:07 01:13:23 872 136 22 32.97 / 01:49 09:57:14
Bike 42k 00:43:15 01:20:23 01:56:39 882 140 25 31.34 / 01:54 10:23:51
Bike 65k 00:43:21 02:03:46 02:40:02 944 163 28 31.51 / 01:54 17:47:13
Bike 86.7k 00:47:48 02:51:35 03:27:52 964 169 29 30.31 / 01:58 12:08:23
Bike 90k 00:07:11 02:58:48 03:35:04 966 169 29 30.2 / 01:59 20:38:55

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:31 00:02:31 03:37:37 549 131 21 - / - 00:01:28

Run 01:55:56 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:27:39 00:27:39 04:05:17 722 123 25 10.84 / 05:31 04:32:28
Run 7.7k 00:13:28 00:41:09 04:18:47 722 126 25 11.22 / 05:20 03:55:58
Run 10.2k 00:13:58 00:55:08 04:32:46 725 125 26 11.09 / 05:24 14:46:38
Run 15.4k 00:30:19 01:25:28 05:03:06 746 140 27 10.8 / 05:33 04:03:38
Run 18.1k 00:15:01 01:40:30 05:18:08 755 146 27 10.8 / 05:33 18:12:00
Run 21.1k 00:15:24 01:55:56 05:33:34 765 152 27 10.91 / 05:29 15:54:05