8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Laura CAMERON (#755)
Finished
GUN TIME:  04:56:09
Place
363  OF 1418
Female
37  OF 386
30-34
7  OF 54

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 00:36:47 971 214 40 3.09 / 19:21 07:01:21

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:44 00:02:44 00:39:33 185 34 8 - / - 07:04:07

Cycle 02:40:49 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:34:27 00:34:27 01:14:01 487 38 7 35.52 / 01:41 07:38:35
Bike 42k 00:41:13 01:15:42 01:55:16 598 63 13 33.28 / 01:48 08:19:50
Bike 65k 00:37:49 01:53:32 02:33:06 553 54 10 34.34 / 01:44 08:57:40
Bike 86.7k 00:41:06 02:34:39 03:14:14 518 47 9 33.63 / 01:47 09:38:48
Bike 90k 00:06:08 02:40:49 03:20:23 513 45 9 33.57 / 01:47 09:44:57

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:36 00:01:36 03:22:00 57 10 1 - / - 09:46:34

Run 01:34:07 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:23:46 00:23:46 03:45:47 260 32 4 12.61 / 04:45 10:10:22
Run 7.7k 00:11:08 00:34:55 03:56:57 227 26 3 13.22 / 04:32 10:21:31
Run 10.2k 00:11:20 00:46:17 04:08:18 207 18 3 13.22 / 04:32 10:32:52
Run 15.4k 00:24:12 01:10:30 04:32:32 211 21 3 13.1 / 04:34 10:57:06
Run 18.1k 00:11:30 01:22:01 04:44:03 209 21 3 13.23 / 04:31 11:08:37
Run 21.1k 00:12:04 01:34:07 04:56:08 200 18 2 13.45 / 04:27 11:20:43