8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Melanie WALTER (#793)
Finished
GUN TIME:  06:21:16
Place
1199  OF 1418
Female
278  OF 386
30-34
44  OF 54

Swim 00:39:21 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 00:39:21 1162 288 46 2.89 / 20:43 13:16:58

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:45 00:05:45 00:45:08 1214 323 47 - / - 12:46:04

Cycle 03:25:19 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:43:54 00:43:54 01:29:04 1345 347 52 27.87 / 02:09 05:50:00
Bike 42k 00:53:00 01:36:56 02:22:05 1344 342 52 25.99 / 02:18 10:59:42
Bike 65k 00:48:05 02:25:02 03:10:11 1333 336 52 26.88 / 02:13 11:57:48
Bike 86.7k 00:52:20 03:17:23 04:02:32 1321 332 50 26.35 / 02:16 05:30:09
Bike 90k 00:07:54 03:25:19 04:10:28 1318 329 48 26.3 / 02:16 04:58:04

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:41 00:04:41 04:15:11 1236 325 48 - / - 05:09:27

Run 02:06:03 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:33:31 00:33:31 04:48:43 1186 285 47 8.95 / 06:42 19:36:19
Run 7.7k 00:15:07 00:48:39 05:03:51 1149 271 44 9.49 / 06:19 00:34:48
Run 10.2k 00:15:05 01:03:45 05:18:57 1103 255 43 9.59 / 06:15 04:49:54
Run 15.4k 00:31:38 01:35:24 05:50:37 1032 234 39 9.68 / 06:11 21:18:13
Run 18.1k 00:14:53 01:50:19 06:05:31 1013 230 38 9.84 / 06:05 22:43:07
Run 21.1k 00:15:43 02:06:03 06:21:15 990 223 38 10.04 / 05:58 01:52:12