8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Scott ALLISON (#800)
Finished
GUN TIME:  05:12:55
Place
554  OF 1418
Male
476  OF 1032
35-39
100  OF 188

Swim 00:33:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:18 00:33:18 00:33:18 637 513 96 3.42 / 17:31 06:48:03

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 00:03:52 00:37:11 653 500 102 - / - 06:51:56

Cycle 02:36:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:34:02 00:34:02 01:11:14 436 403 82 35.95 / 01:40 07:26:00
Bike 42k 00:38:18 01:12:22 01:49:34 397 371 81 34.81 / 01:43 08:04:19
Bike 65k 00:36:36 01:48:59 02:26:11 377 353 76 35.78 / 01:40 08:40:57
Bike 86.7k 00:41:09 02:30:10 03:07:22 403 378 81 34.63 / 01:43 09:22:08
Bike 90k 00:06:23 02:36:34 03:13:47 410 385 80 34.48 / 01:44 09:28:32

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 00:03:29 03:17:17 997 746 146 - / - 09:32:03

Run 01:55:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:29:44 00:29:44 03:47:03 964 755 152 10.08 / 05:56 10:01:49
Run 7.7k 00:13:53 00:43:39 04:00:58 912 716 144 10.58 / 05:40 10:15:43
Run 10.2k 00:14:14 00:57:54 04:15:13 871 691 142 10.56 / 05:40 10:29:59
Run 15.4k 00:28:46 01:26:42 04:44:00 783 627 131 10.65 / 05:37 10:58:46
Run 18.1k 00:13:53 01:40:36 04:57:54 758 611 126 10.79 / 05:33 11:12:40
Run 21.1k 00:14:58 01:55:35 05:12:54 752 607 124 10.95 / 05:28 11:27:39