8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mitch BAKER (#803)
Finished
GUN TIME:  05:25:51
Place
721  OF 1418
Male
602  OF 1032
35-39
125  OF 188

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:35 00:36:35 00:36:35 954 745 142 3.11 / 19:15 19:10:03

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 00:04:42 00:41:18 985 734 147 - / - 05:41:27

Cycle 02:47:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:35:58 00:35:58 01:17:18 736 643 123 34.02 / 01:45 17:04:06
Bike 42k 00:42:22 01:18:22 01:59:41 774 670 128 32.15 / 01:51 14:46:30
Bike 65k 00:39:44 01:58:08 02:39:27 744 649 123 33.01 / 01:49 18:52:56
Bike 86.7k 00:42:49 02:40:59 03:22:18 713 622 120 32.31 / 01:51 15:49:07
Bike 90k 00:06:57 02:47:58 03:29:17 718 626 120 32.14 / 01:51 17:42:46

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 00:02:39 03:31:58 629 478 91 - / - 20:25:27

Run 01:53:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:38 00:25:38 03:57:37 476 414 89 11.69 / 05:07 17:34:26
Run 7.7k 00:12:45 00:38:24 04:10:24 498 430 88 12.02 / 04:59 16:10:32
Run 10.2k 00:13:23 00:51:48 04:23:48 513 441 90 11.81 / 05:04 10:10:37
Run 15.4k 00:29:28 01:21:18 04:53:17 576 487 97 11.36 / 05:16 02:00:06
Run 18.1k 00:15:54 01:37:14 05:09:13 645 538 107 11.16 / 05:22 06:22:42
Run 21.1k 00:16:35 01:53:50 05:25:50 699 572 114 11.12 / 05:23 17:25:58