8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Kurt BARROW (#807)
Finished
GUN TIME:  05:22:08
Place
669  OF 1418
Male
568  OF 1032
35-39
116  OF 188

Swim 00:27:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:04 00:27:04 00:27:04 94 82 12 4.21 / 14:14 18:56:49

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:28 00:03:28 00:30:33 483 381 68 - / - 00:26:58

Cycle 02:57:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:51:00 00:51:00 01:21:35 1400 1020 184 23.99 / 02:30 06:38:00
Bike 42k 00:39:21 01:30:23 02:00:57 1255 963 173 27.87 / 02:09 04:20:42
Bike 65k 00:38:14 02:08:39 02:39:13 1081 872 160 30.31 / 01:58 15:55:38
Bike 86.7k 00:42:06 02:50:46 03:21:21 945 780 145 30.45 / 01:58 20:54:26
Bike 90k 00:06:30 02:57:18 03:27:53 937 775 145 30.45 / 01:58 14:17:38

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 00:01:43 03:29:38 102 86 12 - / - 12:39:23

Run 01:52:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:28:14 00:28:14 03:57:53 805 647 126 10.62 / 05:38 19:20:58
Run 7.7k 00:13:23 00:41:39 04:11:18 765 621 122 11.09 / 05:24 06:54:23
Run 10.2k 00:13:19 00:54:59 04:24:38 711 592 120 11.12 / 05:23 09:04:23
Run 15.4k 00:29:11 01:24:11 04:53:50 688 573 117 10.97 / 05:28 09:43:35
Run 18.1k 00:14:08 01:38:20 05:07:59 684 564 115 11.04 / 05:25 23:54:24
Run 21.1k 00:14:07 01:52:28 05:22:07 659 545 109 11.25 / 05:19 09:38:33