8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Adam BROADHURST (#818)
Finished
GUN TIME:  07:03:46
Place
1339  OF 1418
Male
993  OF 1032
35-39
181  OF 188

Swim 00:40:29 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:29 00:40:29 00:40:29 1233 921 166 2.81 / 21:18 04:10:47

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:06 00:06:06 00:46:36 1259 922 168 - / - 09:30:14

Cycle 03:27:42 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:40:36 00:40:36 01:27:13 1219 950 170 30.14 / 01:59 13:07:31
Bike 42k 00:48:59 01:29:36 02:16:14 1229 957 172 28.12 / 02:08 17:43:11
Bike 65k 00:49:40 02:19:17 03:05:55 1276 975 177 27.99 / 02:08 11:36:13
Bike 86.7k 00:59:19 03:18:38 04:05:16 1332 994 180 26.18 / 02:17 14:12:14
Bike 90k 00:09:03 03:27:42 04:14:20 1336 997 180 25.99 / 02:18 10:54:38

T2 00:05:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:42 00:05:42 04:20:03 1333 975 178 - / - 02:53:41

Run 02:43:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:38:17 00:38:17 04:58:22 1321 983 179 7.83 / 07:39 18:58:40
Run 7.7k 00:18:41 00:57:00 05:17:05 1314 978 178 8.1 / 07:24 04:04:03
Run 10.2k 00:20:00 01:17:01 05:37:06 1320 979 180 7.94 / 07:33 15:07:24
Run 15.4k 00:42:31 01:59:34 06:19:39 1318 976 180 7.72 / 07:45 11:49:57
Run 18.1k 00:21:15 02:20:51 06:40:55 1320 976 179 7.71 / 07:46 06:07:53
Run 21.1k 00:22:48 02:43:41 07:03:45 1322 976 180 7.73 / 07:45 15:37:23