8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mark CLAPPER (#829)
Finished
GUN TIME:  06:14:44
Place
1165  OF 1418
Male
902  OF 1032
35-39
168  OF 188

Swim 00:38:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:17 00:38:17 00:38:17 1083 827 155 2.97 / 20:09 22:40:20

T1 00:05:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:10 00:05:10 00:43:28 1111 818 153 - / - 23:28:52

Cycle 02:53:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:35:21 00:35:21 01:18:50 624 560 108 34.62 / 01:43 20:20:54
Bike 42k 00:41:25 01:16:47 02:00:17 679 600 119 32.81 / 01:49 22:12:21
Bike 65k 00:41:13 01:58:02 02:41:31 737 644 122 33.04 / 01:48 08:00:15
Bike 86.7k 00:47:26 02:45:29 03:28:59 833 708 135 31.43 / 01:54 12:07:43
Bike 90k 00:07:33 02:53:04 03:36:34 848 718 136 31.2 / 01:55 19:15:18

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 00:04:40 03:41:15 1228 906 168 - / - 15:19:59

Run 02:33:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:34:03 00:34:03 04:15:19 1208 917 172 8.81 / 06:48 00:07:23
Run 7.7k 00:18:25 00:52:29 04:33:46 1238 930 171 8.8 / 06:49 11:25:50
Run 10.2k 00:18:26 01:10:57 04:52:14 1240 930 172 8.62 / 06:57 12:10:58
Run 15.4k 00:41:43 01:52:42 05:33:58 1262 942 174 8.19 / 07:19 16:26:02
Run 18.1k 00:21:27 02:14:10 05:55:27 1273 946 174 8.09 / 07:24 02:57:30
Run 21.1k 00:19:15 02:33:26 06:14:43 1265 940 174 8.25 / 07:16 09:00:06