8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Andrew CLAUGHTON (#830)
Finished
GUN TIME:  05:16:15
Place
607  OF 1418
Male
518  OF 1032
35-39
108  OF 188

Swim 00:33:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:31 00:33:31 00:33:31 663 536 101 3.4 / 17:38 22:29:48

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:04:16 00:37:49 820 615 124 - / - 03:14:06

Cycle 02:55:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:38:12 00:38:12 01:16:02 1017 832 152 32.03 / 01:52 06:59:00
Bike 42k 00:42:55 01:21:08 01:58:58 927 773 146 31.05 / 01:55 19:01:56
Bike 65k 00:40:34 02:01:43 02:39:34 877 739 139 32.03 / 01:52 10:29:11
Bike 86.7k 00:46:35 02:48:20 03:26:10 905 755 142 30.9 / 01:56 19:22:28
Bike 90k 00:06:57 02:55:18 03:33:09 903 754 142 30.8 / 01:56 13:16:06

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 00:02:30 03:35:40 539 413 83 - / - 11:08:38

Run 01:40:33 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:48 00:24:48 04:00:30 363 317 69 12.09 / 04:57 07:16:47
Run 7.7k 00:11:55 00:36:45 04:12:26 355 311 63 12.57 / 04:46 08:12:04
Run 10.2k 00:12:19 00:49:05 04:24:47 357 312 63 12.46 / 04:48 10:01:05
Run 15.4k 00:26:44 01:15:51 04:51:33 374 326 63 12.18 / 04:55 18:24:30
Run 18.1k 00:12:02 01:27:54 05:03:36 350 304 60 12.35 / 04:51 22:33:14
Run 21.1k 00:12:37 01:40:33 05:16:14 333 290 56 12.59 / 04:45 07:29:12