Ironman 70.3 Sunshine Coast (2019)
Keith GOH (#862)
DNF
GUN TIME:
06:01:37
Place
0
OF
1418
Male
0
OF
1032
35-39
0
OF
188
Swim 00:22:54 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:22:54 | 00:22:54 | 00:22:54 | - | - | - | 4.97 / 12:03 | 06:54:37 |
T1 00:06:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:31 | 00:06:31 | 00:29:26 | - | - | - | - / - | 07:01:09 |
Cycle 03:04:35 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:39:57 | 00:39:57 | 01:09:25 | - | - | - | 30.63 / 01:57 | 07:41:07 |
| Bike 42k | 00:45:33 | 01:25:32 | 01:54:59 | - | - | - | 29.46 / 02:02 | 08:26:42 |
| Bike 65k | 00:43:17 | 02:08:50 | 02:38:18 | - | - | - | 30.26 / 01:58 | 09:10:01 |
| Bike 86.7k | 00:47:52 | 02:56:44 | 03:26:12 | - | - | - | 29.43 / 02:02 | 09:57:54 |
| Bike 90k | 00:07:50 | 03:04:35 | 03:34:03 | - | - | - | 29.25 / 02:03 | 10:05:45 |
T2 00:05:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 00:05:32 | 03:39:36 | - | - | - | - / - | 10:11:19 |
Run 02:21:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:32:44 | 00:32:44 | 04:12:22 | - | - | - | 9.16 / 06:32 | 10:44:04 |
| Run 7.7k | 00:16:22 | 00:49:08 | 04:28:45 | - | - | - | 9.4 / 06:22 | 11:00:28 |
| Run 10.2k | 00:16:44 | 01:05:54 | 04:45:31 | - | - | - | 9.28 / 06:27 | 11:17:14 |
| Run 15.4k | 00:36:53 | 01:42:48 | 05:22:25 | - | - | - | 8.98 / 06:40 | 11:54:08 |
| Run 18.1k | 00:18:33 | 02:01:22 | 05:41:00 | - | - | - | 8.94 / 06:42 | 12:12:42 |
| Run 21.1k | 00:20:35 | 02:21:58 | 06:01:36 | - | - | - | 8.91 / 06:43 | 12:33:19 |
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