8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark GOOSEN (#863)
Finished
GUN TIME:  05:29:04
Place
754  OF 1418
Male
624  OF 1032
35-39
129  OF 188

Swim 00:27:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:21 00:27:21 00:27:21 108 94 14 4.16 / 14:24 11:59:15

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 00:04:29 00:31:52 905 676 136 - / - 07:07:06

Cycle 02:49:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:21 00:36:21 01:08:15 780 678 131 33.66 / 01:46 01:00:09
Bike 42k 00:40:30 01:16:53 01:48:46 685 604 121 32.77 / 01:49 05:00:40
Bike 65k 00:40:58 01:57:52 02:29:46 728 638 120 33.08 / 01:48 00:11:39
Bike 86.7k 00:45:01 02:42:54 03:14:48 773 666 127 31.93 / 01:52 19:06:42
Bike 90k 00:06:48 02:49:44 03:21:38 769 661 126 31.81 / 01:53 01:16:51

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 00:03:24 03:25:03 964 725 141 - / - 21:03:37

Run 02:03:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:31:30 00:31:30 03:56:34 1094 841 164 9.52 / 06:18 00:21:48
Run 7.7k 00:15:45 00:47:16 04:12:21 1100 847 165 9.77 / 06:08 22:30:54
Run 10.2k 00:14:49 01:02:07 04:27:12 1052 816 158 9.85 / 06:05 08:52:25
Run 15.4k 00:30:51 01:33:00 04:58:04 983 769 156 9.93 / 06:02 06:03:18
Run 18.1k 00:15:44 01:48:46 05:13:50 978 763 155 9.98 / 06:00 23:05:44
Run 21.1k 00:15:11 02:03:58 05:29:03 941 736 150 10.21 / 05:52 17:07:36