8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Tim HANKS (#871)
Finished
GUN TIME:  05:12:56
Place
555  OF 1418
Male
477  OF 1032
35-39
101  OF 188

Swim 00:37:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:04 00:37:04 00:37:04 990 773 147 3.07 / 19:30 07:03:45

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:31 00:03:31 00:40:36 504 397 76 - / - 07:07:17

Cycle 02:49:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:36 00:36:36 01:17:14 804 695 136 33.43 / 01:47 07:43:54
Bike 42k 00:42:29 01:19:06 01:59:44 814 701 135 31.85 / 01:53 08:26:25
Bike 65k 00:40:14 01:59:22 02:39:59 802 690 131 32.67 / 01:50 09:06:40
Bike 86.7k 00:42:59 02:42:22 03:23:00 753 649 124 32.03 / 01:52 09:49:40
Bike 90k 00:06:41 02:49:04 03:29:42 751 647 124 31.93 / 01:52 09:56:23

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:33:01 922 694 134 - / - 09:59:42

Run 01:39:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:18 00:24:18 03:57:20 311 273 53 12.34 / 04:51 10:24:01
Run 7.7k 00:11:41 00:36:00 04:09:02 306 269 50 12.82 / 04:40 10:35:43
Run 10.2k 00:12:20 00:48:22 04:21:24 320 281 56 12.65 / 04:44 10:48:05
Run 15.4k 00:26:50 01:15:13 04:48:15 352 307 59 12.28 / 04:53 11:14:56
Run 18.1k 00:12:35 01:27:49 05:00:52 347 302 59 12.36 / 04:51 11:27:33
Run 21.1k 00:12:02 01:39:53 05:12:55 322 279 52 12.67 / 04:44 11:39:36