8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Dave HURST (#884)
Finished
GUN TIME:  05:31:00
Place
779  OF 1418
Male
646  OF 1032
35-39
130  OF 188

Swim 00:33:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:46 00:33:46 00:33:46 687 556 104 3.37 / 17:46 20:05:44

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:24 00:04:24 00:38:11 878 656 131 - / - 05:33:29

Cycle 02:54:50 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:37:46 00:37:46 01:15:58 960 793 146 32.4 / 01:51 03:37:56
Bike 42k 00:45:18 01:23:05 02:01:17 1023 837 153 30.32 / 01:58 00:56:35
Bike 65k 00:40:19 02:03:25 02:41:38 935 778 145 31.59 / 01:53 22:26:56
Bike 86.7k 00:44:45 02:48:12 03:26:24 902 752 140 30.92 / 01:56 01:21:42
Bike 90k 00:06:37 02:54:50 03:33:03 896 749 140 30.88 / 01:56 10:21:41

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 00:02:23 03:35:28 470 363 73 - / - 07:20:45

Run 01:55:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:31:15 00:31:15 04:06:44 1077 832 161 9.59 / 06:15 00:48:42
Run 7.7k 00:14:04 00:45:20 04:20:49 1016 795 158 10.18 / 05:53 11:22:47
Run 10.2k 00:14:22 00:59:43 04:35:12 961 754 151 10.24 / 05:51 18:50:30
Run 15.4k 00:28:52 01:28:37 05:04:06 843 669 139 10.42 / 05:45 02:36:04
Run 18.1k 00:13:17 01:41:55 05:17:24 798 634 135 10.65 / 05:37 00:26:02
Run 21.1k 00:13:33 01:55:30 05:30:59 748 603 122 10.96 / 05:28 04:12:57