8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Wilhelm KOCH (#892)
Finished
GUN TIME:  06:12:39
Place
1142  OF 1418
Male
888  OF 1032
35-39
165  OF 188

Swim 00:39:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:16 00:39:16 00:39:16 1159 873 161 2.9 / 20:40 17:37:15

T1 00:06:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 00:06:38 00:45:55 1306 946 174 - / - 09:27:14

Cycle 03:23:42 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:43:31 00:43:31 01:29:28 1329 995 179 28.11 / 02:08 05:24:07
Bike 42k 00:51:21 01:34:54 02:20:50 1324 995 179 26.55 / 02:15 02:52:09
Bike 65k 00:48:47 02:23:42 03:09:39 1317 990 179 27.13 / 02:12 18:34:17
Bike 86.7k 00:52:09 03:15:52 04:01:49 1310 986 178 26.55 / 02:15 03:59:47
Bike 90k 00:07:48 03:23:42 04:09:38 1308 984 178 26.5 / 02:15 22:00:57

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:47 00:03:47 04:13:27 1073 804 154 - / - 15:31:26

Run 01:59:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:30:24 00:30:24 04:43:53 1019 794 157 9.86 / 06:04 04:41:51
Run 7.7k 00:14:40 00:45:05 04:58:34 1008 789 157 10.24 / 05:51 00:23:13
Run 10.2k 00:15:05 01:00:12 05:13:41 983 767 153 10.16 / 05:54 20:41:39
Run 15.4k 00:29:57 01:30:11 05:43:39 898 710 146 10.24 / 05:51 23:41:38
Run 18.1k 00:14:00 01:44:12 05:57:40 860 679 141 10.42 / 05:45 13:48:59
Run 21.1k 00:14:56 01:59:09 06:12:38 836 662 139 10.62 / 05:38 06:37:16