Ironman 70.3 Sunshine Coast (2019)
Lachlan OWEN-TURNER (#915)
Finished
GUN TIME:
05:43:48
Place
922
OF
1418
Male
749
OF
1032
35-39
147
OF
188
Swim 00:29:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:01 | 00:29:01 | 00:29:01 | 231 | 194 | 41 | 3.92 / 15:16 | 19:46:32 |
T1 00:03:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 00:32:16 | 377 | 302 | 53 | - / - | 18:03:07 |
Cycle 02:43:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:23 | 00:34:23 | 01:06:41 | 476 | 439 | 90 | 35.58 / 01:41 | 13:44:12 |
Bike 42k | 00:38:54 | 01:13:18 | 01:45:36 | 450 | 415 | 88 | 34.37 / 01:44 | 11:46:27 |
Bike 65k | 00:38:20 | 01:51:40 | 02:23:57 | 470 | 434 | 92 | 34.92 / 01:43 | 15:21:28 |
Bike 86.7k | 00:44:49 | 02:36:30 | 03:08:47 | 583 | 521 | 104 | 33.23 / 01:48 | 15:59:38 |
Bike 90k | 00:06:33 | 02:43:04 | 03:15:21 | 585 | 524 | 105 | 33.11 / 01:48 | 08:06:12 |
T2 00:03:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:18:24 | 802 | 603 | 108 | - / - | 09:22:34 |
Run 02:25:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:32:42 | 00:32:42 | 03:51:07 | 1151 | 881 | 168 | 9.17 / 06:32 | 07:41:58 |
Run 7.7k | 00:16:34 | 00:49:18 | 04:07:43 | 1166 | 891 | 168 | 9.37 / 06:24 | 12:01:53 |
Run 10.2k | 00:17:13 | 01:06:32 | 04:24:58 | 1165 | 888 | 168 | 9.19 / 06:31 | 02:09:08 |
Run 15.4k | 00:38:34 | 01:45:08 | 05:03:34 | 1191 | 900 | 168 | 8.78 / 06:49 | 11:54:24 |
Run 18.1k | 00:19:40 | 02:04:50 | 05:23:15 | 1202 | 903 | 167 | 8.69 / 06:53 | 00:34:06 |
Run 21.1k | 00:20:30 | 02:25:21 | 05:43:47 | 1207 | 905 | 167 | 8.7 / 06:53 | 17:07:57 |
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